This book could be a good read for someone who wants to lose weight in a sustainable and guilt-free manner. The authors, Christopher Payne and Rob Barnett, are two formerly obese economists who have successfully used their knowledge of economics to transform their eating habits. By combining economic principles, real-world data, and personal experiences, they provide simple solutions for controlling impulses to overeat and approaching food in a healthier way. This book presents a unique and effective approach to weight loss, without extreme dieting or giving up favorite foods.
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